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Privacy
Policy

Transparency in data husbandry at Mediterranean Metabolism. How we protect your digital rhythm as you refine your physical one.

Updated 2026-05-27

Foundation of Trust

Data Collection

We collect information that allows us to tailor our coaching to your environmental and metabolic rhythms. This includes details submitted via our Intake and Vitality Audit, such as activity levels, light exposure logs, and nutrition timing patterns.

Purpose of Use

Your data exists solely to improve your experience on mediterraneanmetabolism.info. We use your details to provide personalized coaching feedback and to refine the daily habit-stacking strategies we offer.

1. Information We Collect

When you interact with our platform, we may process personal identifiers including your name, email address, phone number, and location (specifically to assess local environmental impact on your circadian cycles). We also gather non-identifying technical data such as browser type and session duration to ensure our digital architecture remains as efficient as a Greek midday rest.

Specific lifestyle data points—such as sleep latency, outdoor activity windows, and cultural eating habits—are collected only with your explicit consent during the coaching onboarding process.

2. Tracking and Environmental Cookies

We utilize cookies to understand how visitors move through our rhythm-mapping resources. These cookies help us remember your preferences for dark/light mode and energy-saving site behaviors. For a full breakdown of these technical tools, please refer to our Cookie Policy.

3. Data Retention and Safety

Mediterranean Metabolism adheres to rigorous security standards to prevent unauthorized access. We do not store your data longer than is necessary to fulfill the coaching objectives you have requested. If you conclude your 3-month Mediterranean Rhythm Coaching cycle, your sensitive lifestyle logs are purged within 12 months unless you request continued storage for future vitality audits.

4. Third-Party Governance

We do not sell, trade, or rent your personal habit data to third parties. We may use verified service providers for hosting and payment processing, all of whom are contractually obligated to provide the same level of sun-drenched architectural security that we promise.

Your Control Over the Rhythm

Sunlight and shadow metabolic representation

Local Compliance in Athens

We operate from the heart of Athens, adhering to both the EU General Data Protection Regulation (GDPR) and Hellenic data protection laws. Our methodology is rooted in the "Gnomon Principle"—using the light of transparency to guide our relationship with your data.

For questions regarding the Greek legal framework or how we manage your rhythm maps, please visit us or reach out directly.

Legal Entity

Mediterranean Metabolism

Panepistimiou 45

10564 Athens, Greece

Communication

Phone: +30 210 364 0906

Email: [email protected]

Operation Hours

Monday – Friday

09:00 – 18:00 (EET)

Site content © 2026 Mediterranean Metabolism